Selves in training courses- Check-in

The Selves Cards do not only serve you in individual processes – you can use them with groups too.

Here is a ways how you can use the cards during training courses or team-building sessions:

Check-in / check-out circles: invite each person from the group to pick a card that reflects best how they feel at the moment. Make a round of sharing, taking care that one person speaks at a time, everyone has equal time to share and that participants listen to each other respectfully.

„I regularly use the cards with smaller as well as larger groups, up to 30 people. Doing a check-in circle with the Selves Cards is a great way to tune in and to break the ice between members of the group.

I have been using this method with groups of diverse profiles: international groups of young people, employees of large companies, members of NGOs, people in leadership positions, and so on. In my experience they are functional and inviting for all, independently of age, background, profession and position in an organisation.

Selves help to level out the field, since this method provides equal opportunity and space for everyone to speak. Some people pick a card rather intuitively, just looking at the images and the colours. Others, the more rational types read the words first, and then make their pick. All in all, it is an inclusive tool, which can be approached in many ways, both intuitively and rationally.” – Réka Livits

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